Quinoa and Goat cheese Breakfast cups
Pre-portioned breakfast cups that pack a protein punch.
Servings Prep Time
12cups 10min.
Cook Time Passive Time
30min. 5min.
Servings Prep Time
12cups 10min.
Cook Time Passive Time
30min. 5min.
Ingredients
Instructions
  1. Pre-heat oven to 350 degrees. Prep cupcake pan by spraying with non-cook cooking spray.
  2. Cook quinoa according to directions and let cook.
  3. In large bowl, combine egg whites, cooked quinoa, spinach and salt and pepper.
  4. Scoop into muffin tins. Top with a tablespoon or so of goat cheese crumbles.
  5. Bake in 350 degree oven for 30 min. or until set. Enjoy all week long as these little babies re-heat beautifully!