Those who know me, know I have two great loves, fitness and cooking. I’d spend my days working out and cooking if I could. I love cooking for my family, but I also love cooking for friends. I think there is no better way to say I love you then with a warm meal made with love. My mother in law lives alone and eats out way more often then I think she should. Therefore, whenever I have a chance I like to cook her up a good meal that will last throughout the week. It makes me feel good to know that she is eating healthful for the week. And the best part, she loves my cooking so she’s always excited to get a home cooked meal from me.

Knowing that my husband was going over to her house to take down her Christmas lights, I got up early to make her a nice ham and bean soup with Banana Bread on the side. I had a ham hock in my freezer from Christmas and always make banana bread when my bananas go bad. I don’t believe in wasting anything! So today I’m spreading the love and health at the same time because we all know someone that could use a hot meal made with love!