So I’m sitting here watching the biggest loser, one of my favorite shows and I’ll admit that my eyes have been misty from the first minute it started. Okay, maybe a bit more than misty! While my outside persona may not always show it, I am a very sensitive and emotional person who finds, hope, inspiration, knowledge and motivation in everything I come into contact with. I believe that life is truly one big classroom and opportunity to learn and grow.

 Thankfully, this belief has really helped me be a passionate and talented trainer who thrives on making a difference in people’s lives. Ive always said that my clients teach me way more than I teach them. They inspire me to be better because I’m open to learning. I believe that the same goes for people looking to get fit and Healthy. If they open their eyes, inspiration is all around us.

 In a world so focused on fitness and health, it’s easy to find information, inspiration and motivation around every corner if you really want it. Gone are the days of being able to say, “I didn’t know” or “I don’t know what to do!” If you aren’t on your “journey” yet, chances are your friend, family or someone you come into contact with is. It’s your choice whether you want to “jump onto their coat tails” and go along for the ride.

In life, you need to ask for what you want, jump at every opportunity, learn from everything, ask for help when you need and most of all be your personal best, no excuses! 

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